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General Training

$75 an hour

$45 for thirty minutes

Elite Body Reset & Optimization Program

(Personal Training, Corrective Exercise, Stretching, Soft Tissue Release, MyoSculpt, Nutrition, Written Workouts, Progress Reports) 2-3 one hour sessions a week

$1,300 monthly

Premium

SESSION – 1 HOUR
The Complete 1-Hour Experience to Wake Up Your Body & Feel Results Starter Reset $99

20 min Personal Training/Body Optimization

20 min MyoSculpt

20 min Stretching

• Starter Reset – 1 session, $99
• Foundation Package – 4 sessions, $349
• Performance Package – 8 sessions, $649
• Transformation Package – 12 sessions, $899
• Extra 15 minutes EMS or stretch for $20

Assisted Mobility & Stretch

Restore movement • Reduce tension • Support alignment

Each session may include:

• Assisted stretching
• Tension release
• Foot mobility reset
• Buffering techniques
• Corrective alignment support
• Nervous system relaxation support
• Deep Muscle & Fascia Tension Release

Quick Relief Stretch Option

20-Minute Targeted Session

Best for chest, neck, hips, feet, or low back tension

• $40 single session

Perfect first visit or maintenance between workouts

Standard Stretch Sessions

30-Minute Upper OR Lower Body Reset

• $45 intro session (new clients)

• $50 single session

Best for:

• tight hips

• shoulder, chest, forearm, and hand tension

• plantar fascia issues

• post-workout stiffness

60-Minute Full-Body Mobility Session

• $80 intro session (new clients)

• $90 single session

Best for:

• posture correction

• recurring tightness

• injury prevention

• recovery support

• full movement restoration

Package Savings (Most Popular Stretch Options)

30-Minute Packages

Great for maintenance and flexibility progress

• 4 sessions — $180

• 8 sessions — $340

• 12 sessions — $480 ⭐ best value

60-Minute Packages

Best for posture correction and long-term results

• 4 sessions — $340

• 8 sessions — $640

• 12 sessions — $900 ($75 a session) ⭐ transformation package

(MyoSculpt + Assisted Stretch Integration)

Recovery Reset Package

Best entry-level transformation starter

15 min MyoSculpt + 30 min Stretch

Single session value:

$49 + $50 = $99

Package pricing:

4 sessions — $360

($90/session)

8 sessions — $680

($85/session)

12 sessions — $960 BEST VALUE

($80/session)

Best for:

• post-workout recovery
• tight hips/back
• circulation support
• first-time corrective clients

Performance Alignment Package

Most popular package tier (your sweet spot)

30 min MyoSculpt + 30 min Stretch

Single session value:

$79 + $50 = $129

Package pricing:

4 sessions — $460

($115/session)

8 sessions — $880

($110/session)

12 sessions — $1,260 BEST VALUE

($105/session)

Best for:

• muscle activation + flexibility
• posture correction
• injury prevention
• core/pelvic stability
• strength carryover improvements

Total Body Transformation Package

Premium corrective + sculpting package

30 min MyoSculpt + 60 min Stretch

Single session value:

$79 + $90 = $169

Package pricing:

4 sessions — $620

($155/session)

8 sessions — $1,160

($145/session)

12 sessions — $1,620 BEST VALUE

($135/session)

Best for:

• chronic tightness
• movement compensation patterns
• lymphatic flow support
• full-body alignment restoration
• clients wanting visible change

Elite Sculpt & Restore Package

High-end results-focused option

60 min MyoSculpt + 60 min Stretch

Single session value:

$159 + $90 = $249

Package pricing:

4 sessions — $920

($230/session)

8 sessions — $1,720

($215/session)

12 sessions — $2,400 BEST VALUE

($200/session)

Best for:

• body recomposition clients
• pelvic floor programs
• pre/post surgery recovery support
• performance athletes
• long-term structural correction

General Single Personal Training Sessions

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MyoSculpt – Electric Magnetic Muscle Stimulator

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Personal Training

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Written Workouts/Nutrition Plan

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Wellness/Life Coaching

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Nutrition Plan

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Online Personal Training/Life Coaching

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Red Cross CPR/AED/First Aid Certification

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MyoSculpt – Electric Magnetic Muscle Stimulator